During a full-scale invasion, we are all under considerable stress for a long time. This has a negative impact on our well-being and many people feel how significant the impact of stress on the body is.
Our children, whether abroad or at home, also experience experiences, but, unlike adults, they do not have the practice of experiencing negative experiences.
Therefore, our task is to learn how to help a child cope with stress. Psychologists of Mother's House advise to listen to children, carefully observe their behavior and analyze whether changes are related to recent events. In a crisis situation, children react differently than adults, so special attention is needed to detect changes in their behavior.
The main advice we can share is that children always react to the emotional state of the adults around them. If you show calmness, the child will feel more comfortable. Talk to your child and explain your actions to him. Explain that now it is important to obey adults and that you will always help, no matter what happens. Do not neglect hugs and kisses, they calm even adults.
If you feel that you need the help of a qualified child psychologist, you can always turn to Mother's House.
How to help a child survive stress
